Air Fryer Bread Slices

Healthy and filling, suitable for programmers in a fat-loss phase

Difficulty Updated 1/25/2026

Ingredients and Tools

  • bread slices
  • air fryer

Measurements

  • bread slices (two slices)

Steps

  • Take out two bread slices (recommend using whole grain bread slices)
  • Place the bread slices vertically into the air fryer
  • Bake at 200°C for 5 minutes
  • Take out and serve

Notes

  • Calories 254 kcal
  • Protein 12.3 g
  • Fat 3.5 g
  • Carbohydrates 43.1 g
  • Dietary fiber 6.0 g If you follow this guide and find issues or improvements in the process, please submit an Issue or Pull request.